Is Endoscopic Sleeve Gastroplasty a Better and Quicker Weight Loss Solution?
Is Endoscopic Sleeve Gastroplasty a Better and Quicker Weight Loss Solution? Home Is Endoscopic Sleeve Gastroplasty a Better and Quicker Weight Loss Solution? Is Endoscopic Sleeve Gastroplasty a Better and Quicker Weight Loss Solution? In today’s hustle and bustle, where busy schedules and unhealthy eating habits go hand in hand, we tend to gain weight […]
Beating Weight Gain Today: How ESG Brings Hope
Beating Weight Gain Today: How ESG Brings Hope Home Beating Weight Gain Today: How ESG Brings Hope Beating Weight Gain Today: How ESG Brings Hope Do you know how we avoid doing simple physical activities like walking and consuming a lot of fast food? And thus, we put on weight bit by bit till we […]
How to Relax into Weight Loss
How to Relax into Weight Loss Home How to Relax into Weight Loss How to Relax into Weight Loss I can’t even begin to tell you how many years I spent STRESSING OUT over losing weight. I knew the ins and outs of fitness, nutrition, and food but still could never seem to come up […]
Six Transformative Yoga Asanas to Help you Lose Weight Faster
Six transformative yoga asanas to help you lose weight faster Home Six transformative yoga asanas to help you lose weight faster Six transformative yoga asanas to help you lose weight faster Yoga can help with weight loss by promoting mindfulness, boosting metabolism, reducing stress, improving strength and flexibility, balancing hormones, and increasing mind-body awareness. Specific […]
Treating Obesity with Buteyko Breathing
Treating Obesity with Buteyko Breathing Home Treating Obesity with Buteyko Breathing Treating Obesity with Buteyko Breathing Cause of Obesity Considering Buteyko theory, hyperventilation plays a large role in the occurence of obesity: Low CO2 levels lead to increased reliance on carbohydrates for generating energy (instead of fat). Low CO2 levels lead to problems in distribution […]
Mindful eating for weight loss
Mindful eating for weight loss Home Mindful eating for weight loss Mindful eating for weight loss A small yet growing body of research suggests that a slower, more thoughtful way of eating could help with weight problems and maybe steer some people away from processed food and unhealthy choices. This alternative approach has been dubbed […]
